Navigating PCOS—Understand, Empower, and Thrive  Your Questions Answered

Living with PCOS can feel overwhelming—but you don’t have to figure it out alone. Join Bonny (chiropractor), Nicole (herbalist), and Coach Colleen (health coach) of Mountainside Community Wellness Center for an interactive, supportive session dedicated to empowering you to live your healthiest life with PCOS.

This live session is designed to give you space to:
✨ Share your personal PCOS journey—wins, challenges, and everything in between
✨ Ask Nicole, Colleen, and Bonny your most pressing questions about symptoms, hormone imbalances, and management strategies
✨ Receive tailored guidance on nutrition, herbal supports, and movement practices that honor your unique body
✨ Learn actionable tools for balancing blood sugar, reducing inflammation, and supporting healthy ovarian function
✨ Explore how optimizing body biomechanics—posture, movement, and alignment—can ease pelvic discomfort and support hormone balance

Come as you are—curious, overwhelmed, or ready to take the next step toward true hormone harmony.